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Fresh Peaches with Amaretto Sauce

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Company dessert? Dress up fresh peach slices with a 5-ingredient killer sauce that includes soymilk and amaretto.

  • Prep Time 10 min
  • Total Time 1 hr 10 min
  • Servings 4

Ingredients

2
tablespoons sugar
1
tablespoon cornstarch
1
cup soymilk
1
tablespoon amaretto liqueur or 1/4 teaspoon almond extract
1
teaspoon vanilla
4
cups sliced fresh peaches

Directions

  • 1 Stir together sugar and cornstarch in 1-quart stainless steel or nonstick saucepan (do not use aluminum because the sauce will discolor). With wire whisk, stir in soymilk and amaretto liqueur until well blended.
  • 2 Heat to boiling over medium heat, stirring constantly. Boil 1 minute, stirring constantly. Remove from heat; stir in vanilla. Refrigerate about 1 hour or until cold.
  • 3 Divide peaches among 4 individual dessert dishes. Spoon amaretto sauce over peaches. Serve immediately.

Nutrition Info

The Quick Take:

  • Calories 140
  • Fat 1 1/2g
  • Saturated Fat 0g
  • Sodium 30mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
140
(
Calories from Fat
10),
% Daily Value
Total Fat
1 1/2g
1 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
30mg
30%;
Total Carbohydrate
27g
27%
(Dietary Fiber
2g
2%
  Sugars
23g
23%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
8%;
Calcium
8%;
Iron
4%;
Exchanges:
0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Fruits such as peaches provide vitamin C along with great taste. Choosing vitamin C-rich foods helps keep gums and blood vessels healthy.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 07/31/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
140
(
Calories from Fat
10),
% Daily Value
Total Fat
1 1/2g
1 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
30mg
30%;
Total Carbohydrate
27g
27%
(Dietary Fiber
2g
2%
  Sugars
23g
23%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
8%;
Calcium
8%;
Iron
4%;
Exchanges:
0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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