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French Toast Strata

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Looking for a filling breakfast? Then check out this fruity French toast strata that's baked to perfection.

  • Prep Time 10 min
  • Total Time 1 hr 15 min
  • Servings 8

Ingredients

1/2
cup packed light brown sugar
1
tablespoon margarine or butter, melted
8
diagonal slices (1/2 inch thick) soft-crust French bread
1 1/2
cups fat-free cholesterol-free egg product or 4 whole eggs plus 4 egg whites, lightly beaten
1 3/4
cups fat-free (skim) milk
1
teaspoon ground ginger
2
cups sliced fresh strawberries
1/4
cup powdered sugar

Directions

  • 1 Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In small bowl, mix brown sugar and butter until well blended. Spread mixture in bottom of dish. Arrange bread slices over brown sugar mixture.
  • 2 In medium bowl, mix beaten eggs and egg whites, the milk and ginger until well blended. Pour over bread in dish. Let stand at room temperature 15 minutes. Meanwhile, heat oven to 350°F.
  • 3 Bake 45 to 50 minutes or until center is puffed and knife inserted in center comes out clean. Immediately cut into squares; serve with strawberries and powdered sugar.

Nutrition Info

The Quick Take:

  • Calories 230
  • Fat 2 1/2g
  • Saturated Fat 0g
  • Sodium 330mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
20),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
330mg
330%;
Total Carbohydrate
42g
42%
(Dietary Fiber
2g
2%
  Sugars
24g
24%
),
Protein
10g
10%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
20%;
Calcium
15%;
Iron
10%;
Exchanges:
1 1/2 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

The recipe calls for strawberries, yet you can use whatever fresh fruit you have on hand, raspberries, pears or apples make great choices, too.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 05/06/2011. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
20),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
330mg
330%;
Total Carbohydrate
42g
42%
(Dietary Fiber
2g
2%
  Sugars
24g
24%
),
Protein
10g
10%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
20%;
Calcium
15%;
Iron
10%;
Exchanges:
1 1/2 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

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