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Fiber One® Double-Berry Crisp

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Take a new look on dessert when you can sub regular fruit crisp topping with high-fiber honey cereal.

  • Prep Time 15 min
  • Total Time 1 hr 5 min
  • Servings 9

Ingredients

1/3
cup sugar
1/4
cup Gold Medal® all-purpose flour
2
bags (10 oz each) Cascadian Farm® frozen organic blueberries (do not thaw)
1
bag (10 oz) Cascadian Farm® frozen organic raspberries (do not thaw)
1 1/2
cups Fiber One® Honey Clusters® cereal
1/4
cup chopped walnuts
2
tablespoons packed brown sugar
2
tablespoons butter or margarine, melted
Vanilla ice cream, if desired

Directions

  • 1 Heat oven to 375°F. In large bowl, mix sugar and flour. Stir in frozen berries until coated. Spread in ungreased 8-inch square (2-quart) glass baking dish.
  • 2 Bake uncovered 25 minutes.
  • 3 Meanwhile, place cereal in resealable food-storage plastic bag; seal bag and slightly crush with rolling pin or meat mallet (or slightly crush in food processor). In medium bowl, mix cereal, walnuts, brown sugar and butter until blended.
  • 4 Stir fruit well. Sprinkle cereal mixture evenly over top. Bake 20 to 25 minutes longer or until light golden brown and bubbly. Let stand 5 to 10 minutes before serving. Serve with ice cream.

Nutrition Info

The Quick Take:

  • Calories 200
  • Fat 5g
  • Saturated Fat 2g
  • Sodium 65mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
50),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
65mg
65%;
Total Carbohydrate
36g
36%
(Dietary Fiber
5g
5%
  Sugars
24g
24%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
6%;
Calcium
4%;
Iron
8%;
Exchanges:
1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Crisps and cobblers are often confused. Cobblers are fruit desserts with a biscuit-like topping. Crisps are fruit desserts, too, but the texture of the topping is crunchy.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 07/17/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
50),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
65mg
65%;
Total Carbohydrate
36g
36%
(Dietary Fiber
5g
5%
  Sugars
24g
24%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
6%;
Calcium
4%;
Iron
8%;
Exchanges:
1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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