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Fiber One® Crunchy Fudge Cookies

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Eat a great-tasting fudgy cookie made with brownie mix and high-fiber cereal.

  • Prep Time 15 min
  • Total Time 50 min
  • Servings 42

Ingredients

1
box (1 lb 2.3 oz) fudge brownie mix
2
cups Fiber One® original bran cereal
2
tablespoons miniature semisweet chocolate chips
1/8
teaspoon ground cinnamon
1/3
cup water
1
tablespoon vegetable oil
2
teaspoons vanilla
1
egg

Directions

  • 1 Heat oven to 350°F. Spray cookie sheets with cooking spray. In large bowl, mix all ingredients with spoon. Drop dough by rounded tablespoonfuls 2 inches apart on cookie sheets.
  • 2 Bake 10 to 12 minutes until set. Cool 2 minutes; remove from cookie sheets to cooling rack. Cool completely. Store in tightly covered container. Freeze up to 2 months if desired.

Nutrition Info

The Quick Take:

  • Calories 70
  • Fat 1g
  • Saturated Fat 0g
  • Sodium 55mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cookie
Calories
70
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
55mg
55%;
Total Carbohydrate
13g
13%
(Dietary Fiber
2g
2%
  Sugars
7g
7%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

This tasty recipe is loaded with high fiber cereal. Insoluble fiber from bran helps to keep things moving through the digestive tract.

Not only is this cookie great-tasting, it also has the right combination of fiber, calories and fat sought by those watching their weight.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 07/24/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

What do these labels mean?

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cookie
Calories
70
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
55mg
55%;
Total Carbohydrate
13g
13%
(Dietary Fiber
2g
2%
  Sugars
7g
7%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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