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Blueberry-Banana Bread

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Craving banana bread with a healthier twist? Try this easy one made with a fiber-rich mix.

  • Prep Time 10 min
  • Total Time 2 hr 25 min
  • Servings 12

Ingredients

1
box (15.3 oz) banana nut muffin mix
1/2
cup water
2
tablespoons vegetable oil
1/2
cup fat-free egg product or 2 eggs
1
cup fresh blueberries
1
tablespoon decorator sugar crystals

Directions

  • 1 Heat oven to 350°F. Spray bottom only of 9x5-inch loaf pan with cooking spray.
  • 2 In medium bowl, stir muffin mix, water, oil and egg product just until blended (batter may be lumpy). Gently stir in blueberries. Spread in pan. Sprinkle sugar crystals over batter.
  • 3 Bake 50 to 60 minutes or until toothpick inserted in center comes out clean. Cool 15 minutes. Remove from pan to cooling rack. Cool completely, about 1 hour. Wrap tightly and store in refrigerator.

Nutrition Info

The Quick Take:

  • Calories 180
  • Fat 5g
  • Saturated Fat 1 1/2g
  • Sodium 250mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Slice
Calories
180
(
Calories from Fat
50),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
250mg
250%;
Total Carbohydrate
30g
30%
(Dietary Fiber
5g
5%
  Sugars
2g
2%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
0%;
Iron
4%;
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Berries can be fiber giants. Just one cup of blackberries or raspberries gives you a whopping 8 grams of fiber, one-third of your daily needs.

If you use thawed frozen blueberries, drain them on a paper towel to reduce the extra juice.

Grease only the bottom of loaf pans and you'll get a nicely rounded bread top.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 12/04/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Slice
Calories
180
(
Calories from Fat
50),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
250mg
250%;
Total Carbohydrate
30g
30%
(Dietary Fiber
5g
5%
  Sugars
2g
2%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
0%;
Iron
4%;
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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