Fiber One™ Blueberry-Banana Bread

Craving banana bread with a healthier twist? Try this easy one made with a fiber-rich mix.

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( 13 Ratings)

13 Ratings

5 Stars 15%

4 Stars

3 Stars 23%

2 Stars 38%

1 Stars 15%

Member Reviews ( 2 )

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 180
Fat 5g
Saturated Fat 1 1/2g
Sodium 250mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Slice

Calories: 180
Calories from Fat: 50),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 250mg; 250%;
Total Carbohydrate: 30g; 30%
(Dietary Fiber 5g 5% Sugars 14g 14% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 0%;
Calcium: 0%;
Iron: 4%;

Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 10 min
Total Time 2 hr 25 min
Servings 12

Ingredients

1: box (15.3 oz) Fiber One™ banana nut muffin mix

1/2: cup water

2: tablespoons vegetable oil

1/2: cup fat-free egg product or 2 eggs

1: cup fresh blueberries

1: tablespoon decorator sugar crystals

Directions

1 Heat oven to 350°F. Spray bottom only of 9x5-inch loaf pan with cooking spray.
2 In medium bowl, stir muffin mix, water, oil and egg product just until blended (batter may be lumpy). Gently stir in blueberries. Spread in pan. Sprinkle sugar crystals over batter.
3 Bake 50 to 60 minutes or until toothpick inserted in center comes out clean. Cool 15 minutes. Remove from pan to cooling rack. Cool completely, about 1 hour. Wrap tightly and store in refrigerator.

Did You Know?

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Expert Tips

Berries can be fiber giants. Just one cup of blackberries or raspberries gives you a whopping 8 grams of fiber, one-third of your daily needs.

If you use thawed frozen blueberries, drain them on a paper towel to reduce the extra juice.

Grease only the bottom of loaf pans and you'll get a nicely rounded bread top.

Reviews

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1 - 2 of 2 Reviews View All

Posted 11/10/2010 3:09:34 PM REPORT ABUSE taplyn08 said:

Rating:

Could you use applesauce in place of the veggie oil in this recipe?

Posted 4/20/2010 2:41:54 PM REPORT ABUSE av1 said:

Rating:

So easy, and I love the fresh blueberries! I used one Tbsp of oil instead of two and it was still moist.

1 - 2 of 2 Reviews View All

We calculated the nutrition of this recipe at the time it was created on 07/19/2012. NOTE: We do not include optional ingredients in our calculations.