medium pineapple, cut into 1-inch chunks
pint (2 cups) fresh strawberries, sliced
pint (2 cups) blueberries
small bunch (2 cups) seedless green grapes
bunch leaf lettuce
cup fat-free raspberry vinaigrette dressing
to 4 ounces feta cheese, crumbled
Mix pineapple, strawberries, blueberries and grapes in large bowl.
Serve fruit mixture on lettuce. Drizzle with dressing. Top with cheese.
The Quick Take:
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 2 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
If you’re not a feta fan, skip it or use your favorite cheese in its place.
We calculated the nutrition of this recipe at the time it was created on 10/04/2012. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.