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Cranberry-Pecan Granola

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Toasted wheat cereal provides a crispy addition to this easy fruity granola – perfect for a hearty breakfast.

  • Prep Time 30 min
  • Total Time 30 min
  • Servings 8

Ingredients

3
cups old-fashioned oats
1/4
cup chopped pecans
1/4
cup frozen (thawed) orange juice concentrate
1/4
cup real maple or maple-flavored syrup
1/2
teaspoon ground cinnamon
2
teaspoons canola oil
2
cups oven toasted whole grain wheat cereal
1 1/3
cups sweetened dried cranberries (about 6 oz)

Directions

  • 1 Heat oven to 325°F. In large bowl, mix oats and pecans.
  • 2 In small bowl, mix juice concentrate, syrup, cinnamon and oil until well blended. Drizzle over oat mixture; toss well to coat evenly. Stir in cereal. Spread on 2 large cookie sheets or 2 (15x10x1-inch) pans.
  • 3 Bake 20 to 25 minutes, stirring granola frequently and changing positions of cookie sheets once halfway through baking, until light golden brown. Stir half of cranberries into each half of granola.

Nutrition Info

The Quick Take:

  • Calories 320
  • Fat 6g
  • Saturated Fat 1/2g
  • Sodium 135mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
(
Calories from Fat
60),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
135mg
135%;
Total Carbohydrate
60g
60%
(Dietary Fiber
7g
7%
  Sugars
26g
26%
),
Protein
7g
7%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
10%;
Calcium
6%;
Iron
35%;
Exchanges:
2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

This fruity granola contains two whole grains: old-fashioned oats and whole-grain cereal. Eating one serving for breakfast gives you 2 whole-grain servings, putting you well on your way to 3 whole-grain servings daily.

Whole Grain Serving: 2

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 11/25/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
(
Calories from Fat
60),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
135mg
135%;
Total Carbohydrate
60g
60%
(Dietary Fiber
7g
7%
  Sugars
26g
26%
),
Protein
7g
7%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
10%;
Calcium
6%;
Iron
35%;
Exchanges:
2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.

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