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Country French Beef Stew

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Enjoy this French-style beef and veggies stew using beef-flavored broth and tomatoes - a scrumptious slow-cooked dinner.

  • Prep Time 25 min
  • Total Time 7 hr 45 min
  • Servings 12

Ingredients

6
slices bacon, cut into 1/2-inch pieces
1
boneless beef tenderloin (3 lb), cut into 1-inch pieces
1
large onion, cut into 1/2-inch wedges
3
cups ready-to-serve baby-cut carrots
1
cup red Zinfandel wine or nonalcoholic red wine
3/4
cup beef-flavored broth (from 32-oz carton)
3
tablespoons all-purpose flour
1
teaspoon dried basil leaves
1/2
teaspoon dried thyme leaves
1/2
teaspoon salt
1/4
teaspoon pepper
1
can (14.5 oz) organic diced tomatoes, undrained
1
package (8 oz) sliced fresh mushrooms (about 3 cups)
1/2
cup dry-pack julienne-cut sun-dried tomatoes
4-5 cups Hot cooked egg noodles
Chopped fresh parsley or basil leaves, if desired

Directions

  • 1 In 12-inch nonstick skillet, cook bacon over medium-high heat, stirring occasionally, until crisp. Spray 5- to 6-quart slow cooker with cooking spray. Place bacon in slow cooker. Discard all but 1 tablespoon drippings in skillet.
  • 2 Cook beef in bacon drippings over medium-high heat 2 to 3 minutes, stirring occasionally, until brown. Add onion; cook and stir 1 minute. Spoon mixture into slow cooker. Stir in carrots, wine, broth, flour, basil, thyme, salt, pepper and canned tomatoes.
  • 3 Cover; cook on Low heat setting 7 to 8 hours or until beef is tender.
  • 4 Stir in mushrooms and sun-dried tomatoes. Cover; cook on Low heat setting 20 to 30 minutes longer or until sun-dried tomatoes are tender. Serve stew over noodles; sprinkle with parsley.

Nutrition Info

The Quick Take:

  • Calories 320
  • Fat 10g
  • Saturated Fat 3 1/2g
  • Sodium 430mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
430mg
430%;
Total Carbohydrate
23g
23%
(Dietary Fiber
2g
2%
  Sugars
4g
4%
),
Protein
30g
30%
;
% Daily Value*:
Vitamin A
110%;
Vitamin C
8%;
Calcium
4%;
Iron
20%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1/2 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Save time by substituting lean beef stew meat for the beef roast—no cutting required!

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 12/04/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
430mg
430%;
Total Carbohydrate
23g
23%
(Dietary Fiber
2g
2%
  Sugars
4g
4%
),
Protein
30g
30%
;
% Daily Value*:
Vitamin A
110%;
Vitamin C
8%;
Calcium
4%;
Iron
20%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1/2 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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