cups bite-size pieces mixed salad greens
package (6 oz) refrigerated grilled chicken breast strips, cut in half if necessary
cup fresh strawberry halves
cup fresh blueberries
cup fresh raspberries
cup fat-free raspberry vinaigrette dressing
cup honey-roasted peanuts
tablespoons crumbled blue cheese
In large bowl, toss all ingredients except peanuts and cheese until evenly coated with dressing. Sprinkle with peanuts and cheese.
The Quick Take:
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1/2 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
If you prefer a fruitier flavor, you can use raspberry vinaigrette in place of regular vinaigrette. The salad, however, will have pink overtones.
We calculated the nutrition of this recipe at the time it was created on 08/11/2011. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.