Cherry Hibiscus Tea Pops

These brilliant red pops get their amazing color (and flavor) from hibiscus tea and sweet cherries. Some call it a paleta and some call it a pop–either way, it’s absolutely delicious!

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 40
Fat 0g
Saturated Fat 0g
Sodium 0mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pop

Calories: 40
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 0mg; 0%;
Total Carbohydrate: 10g; 10%
(Dietary Fiber 0g 0% Sugars 9g 9% ),
Protein: 0g; 0%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 4%;
Calcium: 0%;
Iron: 0%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 10 min
Total Time 6 hr 10 min
Servings 5

Ingredients

4: hibiscus tea bags

1 1/2: cups boiling water

2: tablespoons honey

1: tablespoon fresh lemon juice

1/2: cup chopped pitted fresh or frozen sweet cherries

Directions

1 In large heatproof bowl or pitcher, place tea bags. Pour boiling water over tea bags. Cover; let steep 5 minutes. Remove tea bags. Stir in honey and lemon juice.
2 Divide cherries among 5 (5-oz) paper cups. Pour tea mixture into cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop mold according to manufacturer’s directions.) Freeze about 6 hours or until frozen.

Did You Know?

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Expert Tips

Diced fresh peaches can be used in place of the cherries.

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We calculated the nutrition of this recipe at the time it was created on 06/29/2012. NOTE: We do not include optional ingredients in our calculations.