bananas or other fresh fruit, sliced
container (6 oz) Yoplait® Light Thick & Creamy yogurt (any flavor)
cup Cheerios® cereal
In 2 parfait glasses or cups, alternate layers of bananas, yogurt and cereal.
The Quick Take:
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 2 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Try different yogurt flavors and fresh fruit combinations. Strawberry or blueberry yogurt and fresh strawberries or blueberries are sure to be a hit in this easy snack.
*Biggest Loser recommends replacing flavored yogurt with plain unsweetened yogurt or plain yogurt with fresh pureed berries.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
We calculated the nutrition of this recipe at the time it was created on 10/28/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.