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Brown Sugar Grilled Salmon

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Brown sugar and mustard pair wonderfully with salmon in this sweet-spicy grilled creation.

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

1
tablespoon packed brown sugar
2
teaspoons cider vinegar
2
teaspoons honey mustard
1/8
to 1/4 teaspoon red pepper sauce
1
salmon fillet (1 lb)
Chopped fresh chives, if desired

Directions

  • 1 Heat gas or charcoal grill. In small bowl, mix all ingredients except salmon and chives. Spread over top of salmon.
  • 2 Place salmon, skin side down, on grill rack over medium heat. Cover; cook 10 to 14 minutes, without turning, until fish flakes easily with fork. Garnish with chives.

Nutrition Info

The Quick Take:

  • Calories 190
  • Fat 8g
  • Saturated Fat 2g
  • Sodium 60mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
80),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
60mg
60%;
Total Carbohydrate
3g
3%
(Dietary Fiber
0g
0%
  Sugars
3g
3%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
0%;
Iron
2%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 01/06/2014. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
80),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
60mg
60%;
Total Carbohydrate
3g
3%
(Dietary Fiber
0g
0%
  Sugars
3g
3%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
0%;
Iron
2%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.

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