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Brown Sugar Grilled Salmon

Brown sugar and mustard pair wonderfully with salmon in this sweet-spicy grilled creation.

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( 2 Ratings)

2 Ratings

5 Stars 100%

4 Stars 0%

3 Stars 0%

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1 Stars 0%

Member Reviews ( 4 )
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The Quick Take & Nutrition Info

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The Quick Take:

  • Calories 150
  • Fat 5g
  • Saturated Fat 1 1/2g
  • Sodium 65mg
See What Makes It a Live Better America Recipe »

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
50),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
65mg
65%;
Total Carbohydrate
4g
4%
(Dietary Fiber
0g
0%
  Sugars
4g
4%
),
Protein
20g
20%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

1
tablespoon packed brown sugar
2
teaspoons cider vinegar
2
teaspoons honey mustard
1/8
to 1/4 teaspoon red pepper sauce
1
salmon fillet (1 lb)
Chopped fresh chives, if desired

Directions

  • 1 Heat gas or charcoal grill. In small bowl, mix all ingredients except salmon and chives. Spread over top of salmon.
  • 2 Place salmon, skin side down, on grill rack over medium heat. Cover; cook 10 to 14 minutes, without turning, until fish flakes easily with fork. Garnish with chives.

Did You Know?

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Expert Tips

Salmon provides a source of pantothenic acid, or vitamin B5. Pantothenic acid helps release energy from carbohydrates in foods we eat.

Reviews

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1 - 3 of 4 Reviews View All
Posted 3/18/2010 3:14:49 PM REPORT ABUSE Enid,OK said:
Rating:
Love it and it was super easy!
Posted 1/28/2009 8:18:46 AM REPORT ABUSE tammy6791 said:
Rating:
Love this recipe! With a recipe this good, I can eat this for lunch and dinner everyday. Perfect way to get in my omega 3's.
Posted 7/9/2007 8:00:41 PM REPORT ABUSE Member said:
This was great, just enough sweet to stop the dryness of the grilled salmon and just enough tart to pull the flavor together.
1 - 3 of 4 Reviews View All
We calculated the nutrition of this recipe at the time it was created on 09/26/2012. NOTE: We do not include optional ingredients in our calculations.

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