ENDECA_EXCLUDE_START
We’ve updated our Privacy Policy. Please note we also have new Legal Terms, which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT: We have a new Privacy Policy and Legal Terms. Learn more.

ENDECA_EXCLUDE_END

Beef Stew with Shiitake Mushrooms

false
( )

( )
00000000-0000-0000-0000-000000000000
Save & Share
+

Tomatoes add a tangy flavor to this slow cooked beef stew - perfect for dinner.

  • Prep Time 20 min
  • Total Time 8 hr 20 min
  • Servings 8

Ingredients

12
small red potatoes (1 1/2 lb), cut into quarters
1
medium onion, chopped (1/2 cup)
1
bag (8 oz) ready-to-eat baby-cut carrots
1
package (3.4 oz) fresh shiitake mushrooms, sliced
1
can (14.5 oz) diced tomatoes, undrained
1
can (10 1/2 oz) condensed beef broth
1/2
cup all-purpose flour
1
tablespoon Worcestershire sauce
1
teaspoon salt
1
teaspoon sugar
1
teaspoon dried marjoram leaves
1/4
teaspoon pepper
1
lb beef stew meat, cut into 1/2-inch pieces

Directions

  • 1 Spray 3 1/2- to 4-quart slow cooker with cooking spray. In slow cooker, mix all ingredients except beef. Add beef.
  • 2 Cover; cook on Low heat setting 8 to 9 hours or until beef and vegetables are tender. Stir well before serving.

Nutrition Info

The Quick Take:

  • Calories 240
  • Fat 7g
  • Saturated Fat 2 1/2g
  • Sodium 630mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
35mg
35%;
Sodium
630mg
630%;
Total Carbohydrate
29g
29%
(Dietary Fiber
4g
4%
  Sugars
5g
5%
),
Protein
16g
16%
;
% Daily Value*:
Vitamin A
100%;
Vitamin C
15%;
Calcium
6%;
Iron
20%;
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

This recipe was tested in a slow cooker with heating elements in the side and bottom of the cooker, not in a cooker that stands only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.

Beef is a good source of vitamin B12. Our bodies need B12 for energy and to maintain a healthy nervous system.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 12/04/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

What do these labels mean?

View Full Nutrition Information

Hide Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
35mg
35%;
Sodium
630mg
630%;
Total Carbohydrate
29g
29%
(Dietary Fiber
4g
4%
  Sugars
5g
5%
),
Protein
16g
16%
;
% Daily Value*:
Vitamin A
100%;
Vitamin C
15%;
Calcium
6%;
Iron
20%;
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

Advertisement

ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END