Banana-Orange Sunrise

Colorful, fruity layers resemble a beautiful sunrise in this easy-to-make cranberry and orange-banana beverage.

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( 3 Ratings)

3 Ratings

5 Stars 33%

4 Stars 67%

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1 Stars

Member Reviews ( 4 )

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 140
Fat 0g
Saturated Fat 0g
Sodium 0mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 140
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 0mg; 0%;
Total Carbohydrate: 35g; 35%
(Dietary Fiber 1g 1% Sugars 31g 31% ),
Protein: 0g; 0%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 90%;
Calcium: 0%;
Iron: 0%;

Exchanges:

0 Starch; 2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 10 min
Total Time 10 min
Servings 4

Ingredients

1 1/2: cups orange juice

2: tablespoons honey

1: medium banana, sliced

: Ice cubes

1: cup cranberry juice cocktail

Directions

1 In blender, place orange juice, honey and banana. Add ice cubes until mixture measures 3 cups.
2 Cover; blend on low speed 30 seconds or until smooth.
3 Divide juice mixture among 4 glasses; pour cranberry juice on top.

Did You Know?

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Expert Tips

Emerging research shows that folic acid, a B vitamin found in orange juice, may be important in heart health.

Reviews

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1 - 3 of 4 Reviews View All

Posted 6/12/2008 3:28:26 PM REPORT ABUSE Member said:

Rating:

This was great for me! I made this for breakfast this morning; I loved it, but my husband didn't...:)

Posted 2/22/2008 9:41:29 AM REPORT ABUSE Leikela said:

Rating:

When i first saw this recipe i thought it wouldnt be that great! Oh, but it is! When you drink it you get a taste of the cranberry, but then you get the cold OJ mixture and it taste so good! You have to try it!

Posted 1/11/2008 9:49:49 AM REPORT ABUSE cheerio44 said:

Rating:

I loved the blend of the honey and the orange juice. I'm going to have it for breakfast everyday, Deeeeelish! :)

1 - 3 of 4 Reviews View All

We calculated the nutrition of this recipe at the time it was created on 07/24/2012. NOTE: We do not include optional ingredients in our calculations.