ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Banana-Oat Muffins

false
( )

( )
00000000-0000-0000-0000-000000000000
Share
Save & Share
Share

A muffin in the morning. Cheerios® cereal and bananas make a terrific pick-me-up for those on the go.

  • Prep Time 10 min
  • Total Time 35 min
  • Servings 12

Ingredients

2
cups Cheerios™ cereal
1 1/4
cups Gold Medal™ all-purpose flour
1/3
cup packed brown sugar
1
teaspoon baking powder
3/4
teaspoon baking soda
1
cup mashed very ripe bananas (2 to 3 medium)
2/3
cup fat-free (skim) milk
3
tablespoons vegetable oil
1
egg white

Directions

  • 1 Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray, or grease bottoms only of muffin cups.
  • 2 Crush cereal. In large bowl, stir together cereal, flour, brown sugar, baking powder and baking soda. Stir in remaining ingredients just until moistened. Divide batter evenly among muffin cups.
  • 3 Bake 18 to 22 minutes or until golden brown.

Nutrition Info

The Quick Take:

  • Calories 150
  • Fat 4g
  • Saturated Fat 1/2g
  • Sodium 170mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Muffin
Calories
150
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
170mg
170%;
Total Carbohydrate
25g
25%
(Dietary Fiber
1g
1%
  Sugars
9g
9%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
2%;
Calcium
6%;
Iron
10%;
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Did You Know?

Expert Tips

Sprinkle muffins with powdered sugar just before serving.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 10/14/2013. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

What do these labels mean?

View Full Nutrition Information

Hide Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Muffin
Calories
150
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
170mg
170%;
Total Carbohydrate
25g
25%
(Dietary Fiber
1g
1%
  Sugars
9g
9%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
2%;
Calcium
6%;
Iron
10%;
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Advertisement

ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END