Baked Apple Oatmeal

Good morning to the old-fashioned goodness of oatmeal baked a new-fashioned way with tart apples.

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( 15 Ratings)

15 Ratings

5 Stars 53%

4 Stars 27%

3 Stars 20%

2 Stars

1 Stars

Member Reviews ( 1 )

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 260
Fat 5g
Saturated Fat 2 1/2g
Sodium 150mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 260
Calories from Fat: 45),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 150mg; 150%;
Total Carbohydrate: 45g; 45%
(Dietary Fiber 4g 4% Sugars 24g 24% ),
Protein: 9g; 9%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 0%;
Calcium: 20%;
Iron: 10%;

Exchanges:

1 1/2 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 15 min
Total Time 60 min
Servings 8

Ingredients

2 2/3: cups old-fashioned oats

1/2: cup raisins

4: cups fat-free (skim) milk

1/3: cup packed brown sugar

2: tablespoons butter or margarine, melted

1: teaspoon ground cinnamon

1/4: teaspoon salt

2: medium apples, chopped (2 cups)

1/2: cup chopped walnuts, if desired

: Additional fat-free (skim) milk, if desired

Directions

1 Heat oven to 350°F. In 2-quart casserole, mix oats, raisins, 4 cups milk, the brown sugar, butter, cinnamon, salt and apples.
2 Bake uncovered 40 to 45 minutes or until most liquid is absorbed. Top with walnuts. Serve with additional milk.

Did You Know?

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Expert Tips

Oatmeal is loaded with complex carbs that give you energy to get up and go. Try it for breakfast topped with fresh berries for a fiber-plus.

Reviews

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1 - 1 of 1 Reviews View All

Posted 1/19/2009 4:48:43 PM REPORT ABUSE Annabeth said:

Rating:

I had this oatmeal for breakfast this morning, and I loved it! It was so easy to make, and turned out prefect. It was tastier and had better texture than any stove-top oatmeal I've ever had. I would only suggest adjusting the amount of suger to your liking, I used a tad less sugar than was called for. This is my new breakfast recipe for oatmeal, I don't think I'll try a different one anytime soon!

1 - 1 of 1 Reviews View All

We calculated the nutrition of this recipe at the time it was created on 07/16/2012. NOTE: We do not include optional ingredients in our calculations.