Artichoke-Pepper Pasta Salad

Staples play a starring role in this side dish, made in 20 minutes, using Green Giant® sliced mushrooms.

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 200
Fat 4g
Saturated Fat 1g
Sodium 330mg

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Nutrition Information:

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 200
Calories from Fat: 35),

% Daily Value

Total Fat: 4g; 4%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 330mg; 330%;
Total Carbohydrate: 36g; 36%
(Dietary Fiber 5g 5% Sugars 3g 3% ),
Protein: 8g; 8%

% Daily Value*:

Vitamin A: 30%;
Vitamin C: 80%;
Calcium: 6%;
Iron: 10%;

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 20 min
Total Time 20 min
Servings 6

Ingredients

2 2/3: cups uncooked fusilli (corkscrew) pasta (8 oz)

1: jar (7 oz) roasted red bell peppers, drained, chopped

1: jar (2.5 oz) Green Giant® sliced mushrooms, drained

1: jar (6 to 7 oz) marinated artichoke hearts, undrained

2: tablespoons shredded Parmesan cheese

1/2: teaspoon pepper

2: tablespoons pine nuts

3: tablespoons chopped fresh basil leaves, if desired

Directions

1 Cook and drain pasta as directed on package. Rinse with cold water; drain.
2 Meanwhile, in large bowl, mix bell peppers, mushrooms, artichoke hearts (with liquid), cheese and pepper. Add pasta; toss. Sprinkle with nuts and basil.

Did You Know?

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Expert Tips

Serve this salad as a side dish, at any time. All the ingredients are pantry items that you can keep on hand indefinitely.

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We calculated the nutrition of this recipe at the time it was created on 07/16/2012. NOTE: We do not include optional ingredients in our calculations.