Applesauce Muffins

Applesauce, cinnamon and brown sugar make these yummy muffins flavorful, moist and low in fat.

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( 23 Ratings)

23 Ratings

5 Stars 43%

4 Stars 39%

3 Stars 17%

2 Stars

1 Stars

Member Reviews ( 13 )

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The Quick Take & Nutrition Info

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The Quick Take:

Calories 150
Fat 3g
Saturated Fat 1/2g
Sodium 170mg

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Muffin

Calories: 150
Calories from Fat: 30),

% Daily Value

Total Fat: 3g; 3%
(Saturated Fat 1/2g, 1/2% Trans Fat 0g 0% ),
Cholesterol: 20mg; 20%;
Sodium: 170mg; 170%;
Total Carbohydrate: 27g; 27%
(Dietary Fiber 1g 1% Sugars 13g 13% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 0%;
Calcium: 6%;
Iron: 15%;

Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Prep Time 10 min
Total Time 35 min
Servings 12

Ingredients

2: cups Cheerios® cereal

1 1/4: cups Gold Medal® all-purpose flour

1/2: cup packed brown sugar

1: teaspoon ground cinnamon

1: teaspoon baking powder

3/4: teaspoon baking soda

1: cup applesauce

1/3: cup fat-free (skim) milk

2: tablespoons vegetable oil

1: egg or 1/4 cup fat-free egg product

1/2: cup raisins, if desired

Directions

1 Heat oven to 400°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray.
2 Crush cereal. In large bowl, stir together cereal, flour, brown sugar, cinnamon, baking powder and baking soda. Stir in remaining ingredients just until moistened. Divide batter evenly among muffin cups.
3 Bake 18 to 22 minutes or until golden brown.

Did You Know?

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Expert Tips

Plan snacks before they attack! Choose snacks made with fruits, veggies and whole-grain cereals and keep them at hand for a nutritional punch!

Use chopped fresh apples if your children don't like raisins.

Reviews

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1 - 3 of 13 Reviews View All

Posted 2/27/2012 1:53:37 PM REPORT ABUSE Lrae said:

Rating:

I made the applesauce muffins and they didn't turn out well for me. I am at high altitude and cooked them for the minimum 18 minutes, but they still came out dry. Any suggestions? Also, any other fun additives besides raisins and apples?

Posted 12/30/2011 10:16:42 AM REPORT ABUSE kdsteiber said:

Rating:

Thanks for this recipe! Great healthy muffin and family enjoyed them. Made them with raisins and will try them with chopped apples next time. Can't wait!

Posted 9/20/2010 10:28:51 AM REPORT ABUSE the_scotts said:

Rating:

I made these early this week without the raisins. The muffin had a light flavor but would have been much better with the raisins. Will definitely make again...this time with the raisins!

1 - 3 of 13 Reviews View All

We calculated the nutrition of this recipe at the time it was created on 09/26/2012. NOTE: We do not include optional ingredients in our calculations.