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Apple Turnover Smoothies

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Enjoy this easy and refreshing apple smoothie made using Yoplait® yogurt - ready in just 10 minutes.

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 2

Ingredients

2
containers (6 oz each) Yoplait® Light Fat Free apple turnover yogurt
1/2
cup unsweetened applesauce
1
cup chopped apple
Apple pie spice
Apple slices

Directions

  • 1 In blender, place yogurt, applesauce and chopped apple. Cover; blend on medium speed until smooth.
  • 2 Pour into 2 glasses; top with apple pie spice and apple slice.

Nutrition Info

The Quick Take:

  • Calories 170
  • Fat 0g
  • Saturated Fat 0g
  • Sodium 85mg

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
85mg
85%;
Total Carbohydrate
36g
36%
(Dietary Fiber
2g
2%
  Sugars
27g
27%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
6%;
Calcium
20%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Ratings & Reviews

We calculated the nutrition of this recipe at the time it was created on 11/18/2011. NOTE: We do not include optional ingredients in our calculations. If concerned about gluten-free, non-dairy, vegetarian or vegan status, always read ingredient labels to make sure each recipe ingredient meets requirements. Products and ingredient sources can change.

Facts about this Recipe

What do these labels mean?

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
85mg
85%;
Total Carbohydrate
36g
36%
(Dietary Fiber
2g
2%
  Sugars
27g
27%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
6%;
Calcium
20%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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