Sure, walking, cycling, and swimming count toward the regular exercise you need. But so does strength training. Here's how it can help you manage–or even prevent–diabetes.
Each person touched by diabetes faces different challenges. But with the right team and tools, you'll be on track for a longer, healthier life. Here's what you need to know about staying in good health.
Smart lifestyle choices can help you manage diabetes. Take control (not chances) today with these expert suggestions.
Find out what your body shape might be able to tell you about your risks for developing diabetes and heart disease.
If you’re thinking that you have to shed megapounds to reap big health rewards, think again.